Just a quick little post……
In my quest to adding more protein to my diet, I have found a few items at Costco that I wanted to share with you.
Last week, I shared that Costco carries organic quinoa.
This week, I’d like to let you know that our local Costco carries both organic Hemp and Chia seeds. Yea, Costco!
All 3 of these items have added some protein to my diet which will hopefully help my running performance. Buying them at Costco definitely helps our bank account!
Do you know of any other tricks to get more (non-meat) protein?